Garlic is a common food in our life, is applied to remove the strong flavor of fish or meat, and increased the aroma of the dish.Of course, garlic have more benefits of our health, today let me tell you about some benefits of eating garlic.

1. To prevent food poisoning
Garlic contains allicin, it has antibacterial effect, to resist some bacteria which can cause food poisoning.

2. To prevent cancer
Research found, people often eat garlic can reduce some carcinogenic substances in the body, especially for preventing of gastric cancer, colorectal cancer and esophageal cancer.

3. To sterilize
Raw garlic have the role of antibiotics, it can even kill some bacteria, including Staphylococcus aureus which is a common drug resistant bacteria.

4. To reduce allergies
Eat garlic every day can reduce allergies, especially some allergy caused by temperature change. The best way is began to eat garlic in the allergy season a few weeks ago.

5. To relieve toothache
Rub garlic oil on the aching teeth, or put crushed garlic around the aching teeth. A few minutes later, the pain will gradually ease.

6. To help increasing fetalis weight
The study found that pregnant women eating garlic can help increasing fetalis weight. If you're afraid of others can't take oral garlic, you can also go to the pharmacy to buy garlic supplements, so as to avoid bad breath trouble.

7. To prevent frostbite
Crushed a clove of garlic, and then soaked in warm water, drink two times a day. Because garlic has antiviral and antibacterial effect, it can prevent frostbite and some other forms of herpes. However, must be noted that do not rub garlic to the chilblain place, because some people will have a burning sensation.